They may have an intolerance to gluten or another component. Some experts have expressed concern that people who avoid gluten are missing out on essential nutrients in whole grains. Grains can also be a crucial source of energy. Anyone who is considering going gluten-free should consult a doctor or dietitian about the necessity and strategies for doing so a healthful way. Who should follow a gluten-free diet?
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What is gluten intolerance? Medically reviewed by Natalie Butler, R. Symptoms Gluten intolerance vs wheat allergy Foods to avoid Foods to eat Diagnosis Living with gluten intolerance Takeaway Gluten is a protein in cereals such as wheat, barley, and rye.
Share on Pinterest A person with gluten intolerance may experience bloating, abdominal pain, and nausea. Gluten intolerance vs. Foods to avoid. What foods can I eat? Living with gluten intolerance. Exposure to air pollutants may amplify risk for depression in healthy individuals.
Costs associated with obesity may account for 3. Related Coverage. Dental Care. Psychological Impacts. Celiac in the News. Our Newsletter. Our Podcast. Press Releases. Community Advocacy. Gluten-Free Bloggers. Voices of Celiac Disease. Our newsletter can help you navigate life with celiac disease. Sign up now. Getting Started Guide. The Gluten-Free Diet. Getting Started Store.
Is It Gluten-Free? What Is Gluten? Gluten-Free Recipes. Gluten-Free Baking. Kids Recipes. Reading Food Labels. Labeling Laws. Gluten-Free Certification. Gluten-Free Dining. Celiac Champions — Monthly Giving. Corporate Matching. Share Your Story. Celiac Awareness Month. Upcoming Events. Step Beyond Celiac 5Ks. Help support our lifesaving work in celiac disease research. Donate now. If a raised, reddish spot forms within 15 to 20 minutes, that can indicate an allergy.
In the blood test, a blood sample is sent to a laboratory to test for the presence of immunoglobulin E antibodies to wheat protein. The results are reported as a numerical value. A blood test that looks for different antibodies can be used to screen for celiac disease. Under that law, manufacturers of packaged food products sold in the U. The grain is found in a myriad of foods — cereals, pastas, crackers and even some hot dogs, sauces and ice cream.
It is also found in nonfood items such as Play-Doh, as well as in cosmetic and bath products. The use of those advisory labels is voluntary, and not all manufacturers do so. A challenging aspect of managing a wheat allergy is baking. Your allergist can provide you with guidance on which grains are safe for you. Options for wheat-free grocery shopping include foods made from other grains such as rice, quinoa, oats, rye and barley. The recent growth in gluten-free products is making it easier to manage a wheat allergy.
Gluten is a protein found in wheat, barley and rye. A gluten-free product may be safe for those who are allergic to wheat because the product should not contain wheat ingredients. People with any kind of food allergy must make some changes in the foods they eat. Allergists are specially trained to direct you to helpful resources, such as special cookbooks, patient support groups and registered dietitians, who can help you plan your meals.
A wheat allergy reaction can cause symptoms that range from mild to life-threatening; the severity of each reaction is unpredictable.
People who have previously experienced only mild symptoms may suddenly experience a life-threatening reaction known as anaphylaxis. In the U. Epinephrine adrenaline is the first-line treatment for anaphylaxis, which can occur within seconds or minutes, can worsen quickly and can be deadly.
In this type of allergic reaction , exposure to the allergen causes the whole-body release of a flood of chemicals that can lead to lowered blood pressure and narrowed airways, among other serious symptoms.
Check the expiration date of your auto-injector, note the expiration date on your calendar and ask your pharmacy about reminder services for prescription renewals. Be sure to have two doses available, as the severe reaction may recur. If you have had a history of severe reactions, take epinephrine as soon as you suspect you have eaten an allergy-causing food or if you feel a reaction starting.
Epinephrine should be used immediately if you experience severe symptoms such as shortness of breath, repetitive coughing, weak pulse, generalized hives, tightness in the throat, trouble breathing or swallowing, or a combination of symptoms from different body areas such as hives , rashes or swelling coupled with vomiting, diarrhea or abdominal pain.
Repeated doses of epinephrine may be necessary. If you are uncertain whether a reaction warrants epinephrine, use it right away, because the benefits of epinephrine far outweigh the risk that a dose may not have been necessary. Common side effects of epinephrine may include anxiety, restlessness, dizziness and shakiness.
Rarely, the medication can lead to abnormal heart rate or rhythm, heart attack, a sharp increase in blood pressure, and fluid buildup in the lungs. Patients with certain pre-existing conditions, such as diabetes or heart disease, may be at higher risk for adverse effects and should speak to their allergist about using epinephrine.
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