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Poor circulation can be the result of sitting too much from a sedentary lifestyle. If you sit at a desk all day for work, you may experience this. Smoking can also cause poor circulation. Anemia develops when you have a shortage of red blood cells. This is another common cause of cold feet, especially in severe cases of anemia.
Iron-deficiency anemia can occur even in otherwise very healthy people. It can be treated relatively easily with changes in diet and by taking supplements. Diabetes can cause not only feet that are cold to the touch, but also feet that feel cold due to nerve damage.
Other symptoms may include numbness or tingling in the feet. This could be a symptom of a neurological condition. Your doctor will conduct a physical exam and look for signs of trauma or nerve damage by pressing on different areas on your feet. Your doctor may order an electrocardiogram , which will help them evaluate the functioning of your heart, if they suspect that heart disease or poor circulation is a cause. They may also conduct an ankle-brachial index text, where they measure the blood pressure in different limbs to see which ones are affected.
If they find that peripheral artery disease may be a cause, they will order an ultrasound to look at the blood flow in your arteries. Treatments will depend greatly on the underlying cause of your cold feet. In general, your doctor will likely recommend regular exercise to improve circulation. Exercise can also help treat or prevent other conditions, including heart conditions. Some causes of cold feet, like hypothyroidism and anemia, can be treated with medications.
Plenty of people will experience cold feet at some point in their lives, but if you think that your cold feet could be a symptom of something more serious than just needing a blanket, make an appointment with your doctor.
And when in doubt, you can always do some cardio exercises or put on extra warm socks to warm your feet up immediately. Hot feet can have many causes, ranging from diabetic neuropathy to hormonal changes or kidney disease. Watch options. Storyline Edit. At times comedic and at other times heartbreaking, the series follows the intertwining lives of three Manchester couples at different stages in their relationships. At the start, Adam Williams and Rachel Bradley are a new couple. Adam's best friend Pete Gifford and his wife Jenny are adjusting to life as new parents.
While Rachel's friends Karen and David Marsden fear the possible disintegration of their marriage. The later series picks up their stories over a decade later. Add content advisory.
Did you know Edit. Trivia After quitting during series four, Fay Ripley returned to the series for the last episode in , later revealing she had agreed to return as she was pregnant and wanted to document the last stages of her pregnancy on film.
Connections Featured in Goodbye User reviews 27 Review. Top review. A great show! Well what can I say?. A wonderful sitcom. Human, funny, warm. It has made me laugh and certainly made cry. It sounds maybe stupid but as the show runs you become familiar with the characters and the persons. The final is too tragic I never thought I would cry in front of my TV. I'm gonna miss all those fictive people
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